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988 Lifeline

The 988 Lifeline offers 24/7 support to anyone experiencing mental health struggles, emotional distress, alcohol or drug use concerns, or if someone is needed on the line to just talk to and chat. You are not alone.

 

LA 211 Logo

 

Louisiana 211

Louisiana 211 is a free, 24/7 referral and information line that connects people to a wide range of health and human services. Whether it be assistance with housing, utilities, food, or other urgent support for families, Louisiana 211 call specialists are ready to listen to you to help meet immediate needs in all areas of your life.

  • Call 211
  • text your ZIP CODE to 989-211

 

Disaster Distress Helpline

The Disaster Distress Helpline (DDH) provides disaster crisis counseling any day at anytime to anyone experiencing emotional distress related to disasters. This include survivors of any disasters (which may include storms, floods, anniversaries and trigger events), loved ones of victims, first responders, and parents/caregivers. You may call for yourself or on behalf of someone else.

  • Call 1-800-985-5990
  • Español: Llama o envía un mensaje de texto 1-800-985-5990 presiona “2.”

 

Substance Abuse and Mental Health Services Administration

The Substance Abuse and Mental Health Services Administration Helpline Disaster Distress Helpline (SAMHSA) is available for individuals and families facing mental and/or substance use disorders.  This service provides referrals to local treatment facilities, support groups, and community-based organizations.

  • Call 1-800-662-4357
  • Text your 5-DIGIT ZIP CODE to 435748 (HELP4U) to access the text messaging service. Message and data rates may apply. Message frequency varies. Reply STOP to cancel or HELP to reach an information specialist.

 

Crisis Text Line

Crisis Text Line offers an immediate direct line of support no matter what you’re going through - whether it’s stress, anxiety, loneliness, bullying, self-harm, or suicidal thoughts. The volunteer Crisis Counselor will listen, ask questions, and offer empathetic support - no judgment, no pressure.